{"id":4807,"date":"2020-02-14T08:40:47","date_gmt":"2020-02-14T08:40:47","guid":{"rendered":"http:\/\/dinperkim.demakkab.go.id\/?p=4807"},"modified":"2020-02-14T08:40:47","modified_gmt":"2020-02-14T08:40:47","slug":"jumat-bugar-jumat-sehat","status":"publish","type":"post","link":"https:\/\/dinperkim.demakkab.go.id\/?p=4807","title":{"rendered":"JUM&#8217;AT BUGAR, JUM&#8217;AT SEHAT"},"content":{"rendered":"<p>DINPERKIM KAB. DEMAK, &#8211; Demak, Jum&#8217;at 14 Februari 2020 DINPERKIM dan DINPUTARU adakan senam bersama yang diikuti oleh seluruh pegawai ASN dan pegawai kontrak, senam dilaksanakan setelah apel pagi selesai di depan kantor Dinperkim dan Dinputaru.<\/p>\n<p>Senam yang rutin\u00a0dilakukan oleh kedua dinas tersebut juga dimaksudkan untuk mendukung program GERMAS (Gerakan Masyarakat Hidup Sehat).<\/p>\n<p>Mari bersama kita selalu jaga kesehatan kita dengan rajin berolah raga. karena didalam raga yang sehat terdapat jiwa yang kuat..<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4810 size-full\" src=\"http:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.30-2.jpeg\" alt=\"\" width=\"1152\" height=\"576\" srcset=\"https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.30-2.jpeg 1152w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.30-2-300x150.jpeg 300w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.30-2-768x384.jpeg 768w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.30-2-1024x512.jpeg 1024w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.30-2-360x180.jpeg 360w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4811 size-full\" src=\"http:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-2.jpeg\" alt=\"\" width=\"1152\" height=\"576\" srcset=\"https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-2.jpeg 1152w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-2-300x150.jpeg 300w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-2-768x384.jpeg 768w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-2-1024x512.jpeg 1024w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-2-360x180.jpeg 360w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4812 size-full\" src=\"http:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29.jpeg\" alt=\"\" width=\"1152\" height=\"576\" srcset=\"https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29.jpeg 1152w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-300x150.jpeg 300w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-768x384.jpeg 768w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-1024x512.jpeg 1024w, https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.29-360x180.jpeg 360w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DINPERKIM KAB. DEMAK, &#8211; Demak, Jum&#8217;at 14 Februari 2020 DINPERKIM dan DINPUTARU adakan senam bersama yang diikuti oleh seluruh pegawai ASN dan pegawai kontrak, senam dilaksanakan setelah apel pagi selesai di depan kantor Dinperkim dan Dinputaru. Senam yang rutin\u00a0dilakukan oleh <a href=\"https:\/\/dinperkim.demakkab.go.id\/?p=4807\" class=\"read-more\">Baca Selanjutnya &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/dinperkim.demakkab.go.id\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-14-at-15.34.30-1.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/4807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4807"}],"version-history":[{"count":3,"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/4807\/revisions"}],"predecessor-version":[{"id":4814,"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/4807\/revisions\/4814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=\/wp\/v2\/media\/4813"}],"wp:attachment":[{"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinperkim.demakkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}